Tooth abrasion can occur when you do not use the proper techniques while brushing your teeth and gums. You probably already know how important it is to brush and floss your teeth regularly, what you might not realize is that how you do these things is just as important.
Talk to your dentist and he/she will tell you about the many patients he/she has treated for abrasions to their teeth that result from improper brushing or flossing.
Your teeth are the most durable part of your body, even stronger than your bones, but they are also exposed to lots of things that damage them like acids and pressure from chewing and biting into foods. Over time, the damage these things do to your teeth add up, especially if you are not taking proper care of them. Using the wrong technique to brush and floss is not just bad for your teeth. It can also cause damage to your gum tissue which makes you more susceptible to tooth decay.
What causes tooth abrasion?
The most common cause of tooth abrasion is brushing too hard. When you do this, you might end up damaging the enamel of your teeth. Having damaged enamel makes you more prone to common dental issues like tooth decay and receding gums. If tooth decay is left unaddressed, it will eventually lead to an infection or the loss of the tooth.
How to prevent tooth abrasion
The most effective way to prevent damaging your enamel when you brush your teeth is by using a good toothbrush and following proper brushing techniques. Soft-bristled toothbrushes are generally recommended by dentists since these are a lot gentler on your enamel. The goal of brushing is to remove food particles and plaque, and you only need as much force as you would use to wipe a plate off with a napkin. The bristles on your toothbrush are designed to match the contours of your teeth, and they only need a small amount of pressure to clean your teeth.
Use short, circular motions when brushing your teeth instead of going up and down or side to side. Keep the bristles of your toothbrush at an angle to your gums as this allows you to clean the soft tissues of your gums while your brush. If you notice the ends of your toothbrush bristles look frayed after a few weeks, that is a clear sign that you are using too much pressure while brushing. About two minutes is enough to brush your entire mouth. Even with proper brushing techniques, brushing for more than a couple of minutes at a time makes you susceptible to tooth abrasion.
How dentists deal with tooth abrasion
Your dentist can repair some of the damage caused by abrasion using fillings. The dentist can apply the fillings to the grooves that form where your gum and tooth meet. The filling protects the area and keeps it free of bacteria and food particles.
Want to know more about keeping your teeth healthy? Contact Advanced Dental today.
For more information or to schedule an appointment with Advanced Dental, request an appointment in our New Windsor dental office here: https://advanceddentalofnewwindsor.com. Or call us at (845) 228-8048.
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